Chase Allen
Nutrition Coach
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About Me.
Chase Allen is a nutrition and wellness expert dedicated to guiding bodybuilding athletes through personalized contest prep. With a focus on realistic, tailored plans, he helps competitors achieve peak performance while prioritizing consistency and health.
Why Work with me?
Contact Information
Phone: 812 890 7403
Preferred Contact Method: Email or Instagram (@Allen_Nutrition)
Website: AllenNutrition.pro
Specialties
Chase specializes in the following divisions:
Men’s Physique
Classic Physique
Women’s Bikini
Background and Experience
Chase holds a Bachelor's Degree in Nutrition and Wellness. He has been coaching for 6 years, with the past 4 years focused on bodybuilding athletes for competitions. He has coached several prep clients for multiple competitions.
Coaching Approach
Chase's approach to contest prep starts with assessing where the client is currently at, reviewing their existing routines, and building from there. Plans are always tailored to the competitor's daily schedule, preferences, and dislikes to create the most realistic strategy that promotes consistency and ensures they arrive at the show ready to perform.
Stance on Supplements
Chase is open to incorporating supplements but respects clients who prefer not to use them. He tailors recommendations based on what the competitor feels comfortable with and has experience prepping both enhanced and completely natural athletes. Discussions can cover current usage or safe integration of additional supplements if desired.
Handling Challenges Like Injuries, Plateaus, or Hormonal Imbalances
Communication is key to a successful prep. Chase encourages competitors to openly discuss any issues they experience, allowing them to collaborate on the best course of action. He prioritizes the competitor's health and ensures he stays within his scope of practice.
Fees and Services
Chase's coaching is priced at $125/month, which includes:
Custom meal plan
Tailored training program
Weekly check-ins and updates
24/7 access for calls/messages regarding questions or concerns
Posing help (or referrals if needed)
Degrees and Certifications
Bachelor's Degree in Nutrition and Wellness from the University of Southern Indiana
NASM Certified